Wednesday, March 19, 2014

Colorful cancer fighting foods

Colorful cancer fighting foods . . . 
that fight 30 percent of cancers


Color me healthy
One way to be sure you're getting a balance of healthy fruits and vegetables is to balance colors. Orange foods contain carotenes -- pumpkin and squash, for example. Red foods contain flavenoids, which prevent blood vessels to flavenoids. The nutrients that add color to your food also add their cancer-fighting properties to your body. How could it be any easier?




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