Tuesday, March 11, 2014

Beauty is more than skin deep

Healthy eating and healthy skin Some foods appear protective against the development of skin wrinkles, while others may make them worse. And, as it turns out, the same three factors that lead to wrinkles also lead to heart disease: ischemia, oxidation, and inflammation. Dr. Michael Greger looks at the research on the foods that are most protective for the skin. - The Video from The Real Food Channel

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